Women Empowering Women

GKL's (Girls Knock Life) mission is to provide women with a judgement free resource that will help make their lives less stressful by providing tips, tricks, ideas and support for their mind, body and spirit at work, at home or at play!  Being a woman in society today is having to measure up and deal with social pressure, kids, and keeping up with work demands.  Girls Knock Life provides a place which keeps women in tune with tips and hints that can make these stressors a little more bearable.

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Women who are stepping out of the box, facing their fears, surpassing expectations, changing the world and making their dreams come true

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GKL Blog

The Girls Knock Life Guide On How Women Can Set A Goal And Genuinely Achieve It - Fast!

The Girls Knock Life Guide On How Women Can Set A Goal And Genuinely Achieve It - Fast!

At Girls Knock Life, we know that goals are incredibly important, not just for your personal life but for your business and career too! The trouble with setting goals is that so many of us are not sure how to go about it and how to then keep driving towards it.
Food and Toddlers

Food and Toddlers

As your baby becomes a toddler, his/her eating and drinking habits will start to change. Toddlers are less interested in food because they grow at...
Superfoods

Superfoods

Superfood is actually a marketing term describing mostly plant-based foods which are nutritionally dense and very good for one’s health.  The usage of the term...
Nurturing Resilience in Your Life

Nurturing Resilience in Your Life

Water is fluid, soft and yielding. But water will wear away rock which is rigid and can not yield. As a rule, whatever is fluid,...